Tue, Jul 09 | North Severna Park Community

Swimming Lessons

4 weeks of swimming lessons in July, Levels 1-3.
Registration is Closed
Swimming Lessons

Time & Location

Jul 09, 2019, 5:00 PM – 7:00 PM
North Severna Park Community, 2 Marbury Rd, Severna Park, MD 21146, USA

About the Event

Ms. Louise Mulvey will be offering swimming lessons this summer to NSP pool members. Lessons will be held on Tuesdays in July: 7/9, 7/16, 7/23, 7/30.

Lessons consist of four 30-minute lessons scheduled between 5:00 and 6:30 pm. Weather make-up day will be the same Friday of the week with the weather cancellation. Unfortunately we cannot offer make-up sessions for schedule conflicts.

The cost will be $40.00 per student. An adult must stay at the pool with the swimmer during the lesson. Please read the level descriptions below and register your child for the most appropriate class based on their swimming experience. There will be a maximum of 6 students per class.

*Level 1 class is currently full. Please email us at northsevernaparkcommunity@gmail.com if you would like to join the waitlist. Based on interest, we may look into adding a third class.

Class Name & Description

Level 1: 5:00 pm & 5:30 pm

CLASS FULL - WAITLIST ONLY

Children learn to float and glide independently. Freestyle, backstroke and rhythmic breathing are introduced, and deep water is explored. Children must be potty trained.

Skills list:

• Submerge head

• Retrieve objects from bottom

• Explore deep water

• Prone float and glide

• Back float and guide

• Step in chest deep water and recover

• Bobbing - 10 times

• Flutter kick - front

• Flutter kick - back

• Front & back crawl - arm action

• Front & back combined stroke

• Basic water safety

Level 2: 6:00pm

2 spaces remaining

Focuses on rhythmic breathing, freestyle and backstroke. Diving, turning over, reverse direction and treading water are introduced.

• Bob to side of pool

• Jump in deep water

• Safe diving rules

• Diving - kneeling & compact positions

• Freestyle w/ rhythmic breathing - 15 yds.

• Backstroke - 15 yds.

• Change directions

• Turn over - front to back

• Turn over - back to front

• Intro. to breaststroke

• Tread water 1 minute

• Basic water safety

Level 3: 6:30pm

4 spaces remaining

Continues to strengthen freestyle, backstroke, diving, and rhythmic breathing techniques. Alternate breathing and breaststroke are introduced

• Deep water bobbing

• Rotary breathing

• Intro. to alternate breathing

• Standing front dive

• Freestyle - 25 yds.

• Backstroke - 25 yds.

• Breaststroke - 15 yds.

• Intro. to butterfly

• Intro. to sidestroke

• Intro. to open turns

• Survival floating

• Tread water - 2 min.

• Basic water safety

Classes will be filled on a first come first served basis.

Please note, all families enrolling in NSPCA swimming lessons, are participating at their own risk.

Tickets
Price
Quantity
Total
  • Swimming Lessons Registration
    $40
    $40
    0
    $0
Total$0

Share This Event